Emily7Rose's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
196.6 lb Lost so far: 10.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1448 kcal Fat: 74.92g | Prot: 71.29g | Carb: 121.86g.   Lunch: Frankfurter or Hot Dog with Chili on Bun, Baked French Fries. Dinner: Macaroni or Pasta Salad, Select Carne Asada, Chicken Drumstick. more...
2491 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Emily7Rose's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emily7Rose's weight history


Emily7Rose's Recent Activity

Emily7Rose's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Adamross1985 recorded a Journal Entry and a Weight Entry at 211.0 lb.
Paparich recorded a Weight Entry at 370.9 lb.
buffy salvadore recorded a Journal Entry and a Weight Entry at 151.9 lb.
MargMann recorded a Weight Entry at 188.4 lb.
VLBenkert recorded a Weight Entry at 216.2 lb.
roddc recorded a Weight Entry at 240.0 lb.
KerrymCole recorded a Weight Entry at 170.0 lb.
SouthernPanda recorded a Weight Entry at 238.8 lb.