Emily7Rose's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
196.6 lb Lost so far: 10.4 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1448 kcal Fat: 74.92g | Prot: 71.29g | Carb: 121.86g.   Lunch: Frankfurter or Hot Dog with Chili on Bun, Baked French Fries. Dinner: Macaroni or Pasta Salad, Select Carne Asada, Chicken Drumstick. more...
2491 kcal Activities & Exercise: Standing - 1 hour, Sitting - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Emily7Rose's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Emily7Rose's weight history


Emily7Rose's Recent Activity

Emily7Rose's Own Activity

No recent activity.

Emily7Rose's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Time2FixMe supported sunshinetrugillo's Journal Entry.
Phang dosfang recorded a Weigh In at 152.1 lb.
Timothy Yinger recorded a Weigh In at 273.0 lb.
Topher2112 supported chesgreen's Journal Entry.