dippydo's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
254.0 lb Lost so far: 14.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1334 kcal Fat: 58.16g | Prot: 48.80g | Carb: 157.45g.   Breakfast: Toasted Whole Wheat Bread, Chunky Peanut Butter (with Salt). Lunch: 25% Less Salt Cream of Mushroom Soup, Oyster Crackers. Dinner: salad, pork chop, raspberry pie, coffee cake, Red Potatoes (Flesh and Skin, Baked). more...
on diet dippydo's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dippydo's own diet



dippydo's weight history


dippydo's Recent Activity

dippydo's Own Activity

No recent activity.

dippydo's Buddies

No recent activity.

Other Member Diet Recent Activity

Reverse Will commented on their Journal Entry.
Kiki8123 commented on SherrieC's Journal Entry.
Ellyn54 supported lovergirl654's Journal Entry.
lovergirl654 updated their Food Diary.
manufisher recorded a Weigh In at 305.3 lb.
neal51 updated their Exercise Diary.
patlove369 recorded a Weigh In at 177.5 lb.
Nearly60 recorded a Weigh In at 175.3 lb.