inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Grilled Scallops, House Salad, Grilled Asparagus, Outback Special (12 oz). Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 5.2 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.
inmsweantitrust recorded a Weigh In at 184.5 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 246.0 lb.
jparlett and aggie_d07 are now buddies.
Buffmann249 recorded a Weigh In at 295.0 lb.

Other Member Diet Recent Activity

skwhite recorded a Journal Entry and a Weigh In at 166.7 lb.
Lillisister recorded a Weigh In at 174.4 lb.
kclab commented on pumakitten's Journal Entry.
amyskids replied to their post - Weigh Ins.
david wharker recorded a Weigh In at 294.6 lb.
meohmy125 supported pumakitten's Journal Entry.
UmmBilal supported RavenIllusion's Journal Entry.
lrenteria recorded a Weigh In at 185.2 lb.