inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Grilled Asparagus, House Salad, Grilled Scallops, Outback Special (12 oz). Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 5.2 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 198.1 lb.
inmsweantitrust recorded a Weigh In at 195.0 lb.
inmsweantitrust recorded a Weigh In at 196.3 lb.
inmsweantitrust recorded a Weigh In at 194.8 lb.

inmsweantitrust's Buddies

jparlett and Nikihampton are now buddies.

Other Member Diet Recent Activity

Mabellame recorded a Weigh In at 324.7 lb.
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draculinavamp supported LinaThePalrus's Journal Entry.
kaysilke joined group 40's with 10-25 lbs to Lose.
Slynns112 recorded a Journal Entry and a Weigh In at 225.3 lb.
Paashaas83 updated their Food Diary.