inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Outback Special (12 oz), House Salad, Grilled Asparagus, Grilled Scallops. Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for inmsweantitrust's own diet



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 185.2 lb.
inmsweantitrust recorded a Weigh In at 185.2 lb.
inmsweantitrust recorded a Weigh In at 183.5 lb.
inmsweantitrust recorded a Weigh In at 184.7 lb.

inmsweantitrust's Buddies

jparlett and glinde are now buddies.
XshapeshiftX supported 8hunter6's Journal Entry.

Other Member Diet Recent Activity

C44 recorded a Weigh In at 301.4 lb.
adriacarey recorded a Weigh In at 135.0 lb.
Ansley Fowler recorded a Weigh In at 113.5 lb.
Scott-M recorded a Weigh In at 208.4 lb.
Devlinla recorded a Journal Entry.
palafornia recorded a Weigh In at 205.0 lb.
jjg723 recorded a Weigh In at 222.5 lb.
drbkuzma recorded a Weigh In at 213.0 lb.