inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Outback Special (12 oz), House Salad, Grilled Asparagus, Grilled Scallops. Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 5.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust recorded a Weigh In at 184.2 lb.
inmsweantitrust recorded a Weigh In at 185.4 lb.
inmsweantitrust recorded a Weigh In at 188.4 lb.
inmsweantitrust recorded a Weigh In at 187.1 lb.

inmsweantitrust's Buddies

XshapeshiftX recorded a Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd supported Karsoph's Journal Entry.
alex7909 commented on their Weigh In.
GeroTech recorded a Weigh In at 187.0 lb.
441fp recorded a Weigh In at 159.8 lb.
Christina Asmar recorded a Weigh In at 139.6 lb.
UmmBilal supported Sugar Waffle's Journal Entry.
jwrabbit123 supported jamiqua's Journal Entry.