inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 55.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Outback Special (12 oz), House Salad, Grilled Asparagus, Grilled Scallops. Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 5.2 lb a week

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inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust supported cdinkle's Journal Entry.
inmsweantitrust recorded a Weigh In at 186.8 lb.
inmsweantitrust recorded a Weigh In at 185.3 lb.
inmsweantitrust recorded a Weigh In at 186.5 lb.

inmsweantitrust's Buddies

farmerblue recorded a Weigh In at 217.2 lb.
cdinkle recorded a Weigh In at 201.8 lb.
jparlett and Strong Irish Gal are now buddies.

Other Member Diet Recent Activity

sweetsecet recorded a Weigh In at 123.5 lb.
enea_za recorded a Weigh In at 224.7 lb.
warrenjrose updated their Food Diary.
Dr_Salt recorded a Weigh In at 374.3 lb.
helenapatra commented on jparlett's Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
locodb recorded a Weigh In at 208.1 lb.
Ruby2Foxy recorded a Journal Entry.