inmsweantitrust's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
235.8 lb Lost so far: 53.7 lb.    Still to go: 65.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1210 kcal Fat: 71.03g | Prot: 103.75g | Carb: 48.68g.   Dinner: Outback Special (12 oz), House Salad, Grilled Asparagus, Grilled Scallops. Snacks/Other: Sweet Adventure Sampler Trio. more...
2605 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet inmsweantitrust's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


inmsweantitrust's Recent Activity

inmsweantitrust's Own Activity

inmsweantitrust supported XshapeshiftX's Journal Entry.
inmsweantitrust recorded a Weigh In at 186.6 lb.
inmsweantitrust recorded a Weigh In at 184.6 lb.
inmsweantitrust recorded a Weigh In at 182.6 lb.

inmsweantitrust's Buddies

XshapeshiftX commented on their Journal Entry.
NavymomT commented on their Journal Entry.

Other Member Diet Recent Activity

lovingmomma commented on their Journal Entry.
Stephanie328 recorded a Weigh In at 336.0 lb.
moira57 recorded a Weigh In at 190.7 lb.
tjbradders updated their Food Diary.
Ketomancer updated their Food Diary.
LindaLee14 supported VeggieJunkie's Journal Entry.
Sarah Meagrow recorded a Weigh In at 144.0 lb.
kodiakdschida updated their Exercise Diary.