tntmynatt's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
249.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1339 kcal Fat: 85.28g | Prot: 59.36g | Carb: 86.44g.   Breakfast: Fried Egg, Butter, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: American Cheese Add-on, Lettuce Wrap Charburger. Dinner: 12" Thin Crust MeatZZa Feast Pizza. Snacks/Other: Fruit Snacks - Variety Pack (Fruit Roll-Ups), Butter Popcorn. more...
2965 kcal Activities & Exercise: Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



tntmynatt's weight history


tntmynatt's Recent Activity

tntmynatt's Own Activity

No recent activity.

tntmynatt's Buddies

No recent activity.

Other Member Diet Recent Activity

wallynsvid53 recorded a Weigh In at 178.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
azink updated their Exercise Diary.
okdittohead recorded a Weigh In at 158.0 lb.
Terri_Goodlife recorded a Weigh In at 166.0 lb.
m4n1sh recorded a Journal Entry.
MrVarg joined challenge Fifteen Pounds in Three Months.
SuccessThisTime58 commented on valerieaustin1's Journal Entry.