tntmynatt's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
249.0 lb Lost so far: 8.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1339 kcal Fat: 85.28g | Prot: 59.36g | Carb: 86.44g.   Breakfast: 45 Calories & Delightful 100% Multi-Grain Bread, Butter, Fried Egg. Lunch: Lettuce Wrap Charburger, American Cheese Add-on. Dinner: 12" Thin Crust MeatZZa Feast Pizza. Snacks/Other: Fruit Snacks - Variety Pack (Fruit Roll-Ups), Butter Popcorn. more...
2965 kcal Activities & Exercise: Walking (moderate) - 3/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 3.5 lb a week

   Support   


Other Related Links

Members

Calorie Count



tntmynatt's weight history


tntmynatt's Recent Activity

tntmynatt's Own Activity

No recent activity.

tntmynatt's Buddies

No recent activity.

Other Member Diet Recent Activity

SCecchini recorded a Weight Entry at 125.0 lb.
Lynch recorded a Journal Entry.
zippismom commented on their Journal Entry.
mickfan1 supported AmandaTL's Journal Entry.
Becca P updated their Food Diary.
sydvicious9127 supported John10251's Journal Entry.
Magdalena003 commented on Mzmdx's Journal Entry.
KualityE supported Alyssa Collins 's Weight Entry.