kitkates's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
675 kcal Fat: 24.33g | Prot: 21.34g | Carb: 102.14g.   Breakfast: Blueberries, Light & Fit Yogurt - Vanilla, Light Multigrain English Muffin, Egg, Light Butter with Sea Salt, Chocolate Caramel Coffee Creamer. Snacks/Other: Veggie & Flaxseed Tortilla Chips. more...
on diet kitkates's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kitkates's own diet



kitkates's weight history


kitkates's Recent Activity

kitkates's Own Activity

No recent activity.

kitkates's Buddies

No recent activity.

Other Member Diet Recent Activity

Las Vegas Linda supported jparlett's Journal Entry.
joeybfat updated their Exercise Diary.
meli1028 updated their Food Diary.
WolfeVII recorded a Weigh In at 214.8 lb.
kenblaze recorded a Journal Entry and a Weigh In at 243.0 lb.
Carol987 recorded a Weigh In at 143.0 lb.
8hunter6 commented on smartygirlCA's Journal Entry.
jimmiepop supported knuckles the mgtow monk's Journal Entry.