kitkates's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
675 kcal Fat: 24.33g | Prot: 21.34g | Carb: 102.14g.   Breakfast: Blueberries, Light & Fit Yogurt - Vanilla, Light Multigrain English Muffin, Egg, Light Butter with Sea Salt, Chocolate Caramel Coffee Creamer. Snacks/Other: Veggie & Flaxseed Tortilla Chips. more...
on diet kitkates's own diet   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


kitkates's weight history

kitkates's Recent Activity

kitkates's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

LSG417 commented on Kevinlyfellow's Journal Entry.
Peasy3 commented on Hollilou's Journal Entry.
Hallie_Ann supported moondove's Journal Entry.
jenniferl12003 supported FitMamaBridgette's Journal Entry.
Kevinlyfellow supported CaerinOReilly's Journal Entry.
tridski supported FitMamaBridgette's Journal Entry.
MariVale9 recorded a Journal Entry.
ScottH supported wannabhealthier's Journal Entry.