kitkates's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
130.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
675 kcal Fat: 24.33g | Prot: 21.34g | Carb: 102.14g.   Breakfast: Blueberries, Light & Fit Yogurt - Vanilla, Light Butter with Sea Salt, Light Multigrain English Muffin, Chocolate Caramel Coffee Creamer, Egg. Snacks/Other: Veggie & Flaxseed Tortilla Chips. more...
on diet kitkates's own diet   steady weight

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kitkates recorded a Weigh In at 144.0 lb.
kitkates recorded a Journal Entry and a Weigh In at 146.0 lb.

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