bcolley40's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
215.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet bcolley40's own diet   losing 1.6 lb a week

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bcolley40 recorded a Weigh In at 234.0 lb.
bcolley40 recorded a Weigh In at 231.5 lb.
bcolley40 recorded a Weigh In at 230.0 lb.
bcolley40 recorded a Weigh In at 229.5 lb.

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Denniscalories recorded a Weigh In at 172.2 lb.
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tsfit updated their Exercise Diary.