pdlee's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
127.4 lb Lost so far: 6.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1702 kcal Fat: 59.80g | Prot: 77.03g | Carb: 218.15g.   Lunch: Fruit 'n Yogurt Parfait, Premium Grilled Chicken Ranch BLT. Dinner: Enchilada with Beef, Macaroni or Pasta Salad, 1% Lowfat Milk. Snacks/Other: Light Cranberry Juice, Brown Rice, Bacon, Grapes, Pork Chop. more...
1408 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet pdlee's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pdlee's own diet



pdlee's weight history


pdlee's Recent Activity

pdlee's Own Activity

No recent activity.

pdlee's Buddies

No recent activity.

Other Member Diet Recent Activity

munabashid recorded a Weigh In at 142.4 lb.
8hunter6 commented on their Journal Entry.
Mistaya4u and sonnymac are now buddies.
catherineodendal updated their Exercise Diary.
jbheath recorded a Weigh In at 178.0 lb.
BIGHOUSE commented on their Weigh In.
ratmutzel recorded a Weigh In at 180.8 lb.
Phoenx87 recorded a Weigh In at 238.1 lb.