manriquez's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.2 lb Lost so far: 18.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
754 kcal Fat: 31.66g | Prot: 27.27g | Carb: 94.75g.   Breakfast: Spinach Feta Egg White Wrap. Lunch: Tortilla Corn Chips, Sour Cream, Side Salad, Baked Potato (Peel Eaten), Ranch Salad Dressing. more...
on diet manriquez's own diet   gaining 0.3 lb a week

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manriquez recorded a Weigh In at 171.6 lb.
manriquez recorded a Weigh In at 170.6 lb.
manriquez recorded a Weigh In at 171.2 lb.
manriquez recorded a Weigh In at 170.1 lb.

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SherrieC supported lettygaylor's Journal Entry.
jenniferlawrence1 recorded a Weigh In at 172.0 lb.
tfraizer recorded a Weigh In at 207.0 lb.
John10251 recorded a Weigh In at 166.2 lb.
jmb3450 supported ChrisComedy's Journal Entry.
wholefoodnut commented on ChrisComedy's Journal Entry.
lakergirl215 recorded a Weigh In at 238.4 lb.
snezica supported jmb3450's Journal Entry.