manriquez's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.2 lb Lost so far: 18.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
754 kcal Fat: 31.66g | Prot: 27.27g | Carb: 94.75g.   Breakfast: Spinach Feta Egg White Wrap. Lunch: Ranch Salad Dressing, Baked Potato (Peel Eaten), Tortilla Corn Chips, Sour Cream, Side Salad. more...
on diet manriquez's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manriquez's own diet



manriquez's weight history


manriquez's Recent Activity

manriquez's Own Activity

No recent activity.

manriquez's Buddies

No recent activity.

Other Member Diet Recent Activity

Pastor Jedi Ninja recorded a Journal Entry and a Weigh In at 260.0 lb.
Samiegirlsmom recorded a Journal Entry and a Weigh In at 171.7 lb.
amjadhajeh recorded a Weigh In at 208.1 lb.
Brulej recorded a Weigh In at 214.0 lb.
jmik58 commented on their Weigh In.
Barkert recorded a Weigh In at 185.8 lb.
sallen914 recorded a Weigh In at 114.8 lb.
glen commented on izzypup68's Journal Entry.