manriquez's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.2 lb Lost so far: 18.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
754 kcal Fat: 31.66g | Prot: 27.27g | Carb: 94.75g.   Breakfast: Spinach Feta Egg White Wrap. Lunch: Sour Cream, Tortilla Corn Chips, Baked Potato (Peel Eaten), Ranch Salad Dressing, Side Salad. more...
on diet manriquez's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manriquez's own diet



manriquez's weight history


manriquez's Recent Activity

manriquez's Own Activity

manriquez recorded a Weigh In at 173.0 lb.

manriquez's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica updated their Food Diary.
Joanne Dile recorded a Weigh In at 100.0 lb.
its_time_to_change supported qapl's Weigh In.
paolo recorded a Weigh In at 200.8 lb.
Anthonydana recorded a Weigh In at 200.8 lb.
leymar recorded a Weigh In at 125.7 lb.
corinnas54 supported RisingUp's Journal Entry.
KathySmith1978 recorded a Weigh In at 133.8 lb.