manriquez's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
159.2 lb Lost so far: 18.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
754 kcal Fat: 31.66g | Prot: 27.27g | Carb: 94.75g.   Breakfast: Spinach Feta Egg White Wrap. Lunch: Baked Potato (Peel Eaten), Sour Cream, Tortilla Corn Chips, Ranch Salad Dressing, Side Salad. more...
on diet manriquez's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for manriquez's own diet



manriquez's weight history


manriquez's Recent Activity

manriquez's Own Activity

No recent activity.

manriquez's Buddies

No recent activity.

Other Member Diet Recent Activity

dpennel updated their Exercise Diary.
FelicityMann recorded a Weigh In at 103.6 lb.
Tassos67 recorded a Weigh In at 163.8 lb.
amers80 recorded a Weigh In at 127.6 lb.
WAH1969 recorded a Weigh In at 136.0 lb.
Dulkadir recorded a Weigh In at 203.0 lb.
katmm recorded a Weigh In at 234.0 lb.
mpminnie updated their Food Diary.