hkjellybean123's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
135.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
293 kcal Fat: 19.51g | Prot: 25.36g | Carb: 3.70g.   Breakfast: egg boiled, half and half,  ham deli meat. more...
on diet hkjellybean123's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hkjellybean123's own diet



hkjellybean123's weight history


hkjellybean123's Recent Activity

hkjellybean123's Own Activity

hkjellybean123 recorded a Weigh In at 138.1 lb.
hkjellybean123 commented on SlimWinn's Journal Entry.
hkjellybean123 recorded a Journal Entry and a Weigh In at 139.3 lb.
hkjellybean123 supported DairyKing's Journal Entry.

hkjellybean123's Buddies

FatGirlJenny recorded a Journal Entry.

Other Member Diet Recent Activity

msmustang recorded a Weigh In at 260.0 lb.
XshapeshiftX supported Ashmy_Ash's Weigh In.
dboza commented on mahjohn's Journal Entry.
8hunter6 supported johnminnich's Weigh In.
tbrooks550 recorded a Weigh In at 242.0 lb.
Robert S Davis updated their Exercise Diary.
Elizzo recorded a Journal Entry and a Weigh In at 174.0 lb.
UmmBilal supported BeaugezD's Journal Entry.