hkjellybean123's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
135.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
293 kcal Fat: 19.51g | Prot: 25.36g | Carb: 3.70g.   Breakfast: half and half,  ham deli meat, egg boiled. more...
on diet hkjellybean123's own diet   losing 0.4 lb a week



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