DenEkbrg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
163.6 lb Lost so far: 8.4 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1599 kcal Fat: 52.60g | Prot: 63.41g | Carb: 217.46g.   Breakfast: Куриный Суп Лапша. Lunch: Куриный Суп Лапша. Dinner: Куриный Суп Лапша, Кефир. Snacks/Other: Коржи Молочные. more...
2135 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DenEkbrg's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DenEkbrg's weight history


DenEkbrg's Recent Activity

DenEkbrg's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mipiace54 commented on their Weight Entry.
Penelope86 recorded a Weight Entry at 153.8 lb.
seywut11 commented on their Journal Entry.
Sam Hunt recorded a Weight Entry at 240.0 lb.
Fifi Bonbon supported daedt's Weight Entry.
daedt recorded a Weight Entry at 236.8 lb.
gorrister recorded a Weight Entry at 151.5 lb.
ShellyG1970 is following ehead.