DenEkbrg's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
163.6 lb Lost so far: 8.4 lb.    Still to go: 29.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1599 kcal Fat: 52.60g | Prot: 63.41g | Carb: 217.46g.   Breakfast: Куриный Суп Лапша. Lunch: Куриный Суп Лапша. Dinner: Куриный Суп Лапша, Кефир. Snacks/Other: Коржи Молочные. more...
2135 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet DenEkbrg's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DenEkbrg's weight history


DenEkbrg's Recent Activity

DenEkbrg's Own Activity

No recent activity.

DenEkbrg's Buddies

No recent activity.

Other Member Diet Recent Activity

zseadog recorded a Weigh In at 198.4 lb.
LadyinDenim recorded a Weigh In at 225.4 lb.
kimberlyann11 recorded a Weigh In at 199.8 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 134.5 lb.
exumfats updated their Food Diary.
almostretired63 recorded a Weigh In at 160.0 lb.
EROULITA recorded a Weigh In at 138.7 lb.
buckwheaton recorded a Weigh In at 181.0 lb.