Rob caplette's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
276.4 lb Lost so far: 0 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.
on diet Rob caplette's own diet   losing 3.2 lb a week

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mikey8335 updated their Exercise Diary.
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genia911 recorded a Weigh In at 160.0 lb.
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