Nanna0209's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
207.2 lb Lost so far: 25.8 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1109 kcal Fat: 39.77g | Prot: 59.97g | Carb: 144.33g.   Breakfast: 1% Milk, banana, Coach's Oats, black tea. Lunch: english cucumber, lettuce, pork cutlet, natures own whole wheat, honey roasted almonds, wheat saltines. Dinner: minneola, natures own whole wheat, peanut butter. more...
on diet Nanna0209's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nanna0209's weight history


Nanna0209's Recent Activity

Nanna0209's Own Activity

No recent activity.

Nanna0209's Buddies

Icantseepastmybelly45 recorded a Journal Entry and a Weight Entry at 259.8 lb.

Other Member Diet Recent Activity

markphillips2 recorded a Weight Entry at 249.0 lb.
prallis76 updated their Exercise Diary.
smprowett supported Chilly chiles's Weight Entry.
7779311 updated their Food Diary.
mgobluefan1 recorded a Weight Entry at 260.2 lb.
Nino0722 recorded a Weight Entry at 155.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MichaelLandau recorded a Weight Entry at 301.0 lb.