Mebird's Journal, 17 February 2013

Not trying
153.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
750 kcal Fat: 27.17g | Prot: 38.63g | Carb: 99.80g.   Breakfast: Coffee with Cream, Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Thin Biscuits. Lunch: Chicken Thigh (Skin Not Eaten), Mashed Potato, Sweet Peas, 100% Whole Wheat Bread. Snacks/Other: Peanut Butter, 100% Whole Wheat Bread, Grape Jelly. more...
2259 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mebird's own diet



Mebird's weight history


Mebird's Recent Activity

Mebird's Own Activity

No recent activity.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

Caterpillar2Butterfly supported northernmusician's Journal Entry.
bdmgoggins commented on jasminegates's Journal Entry.
april761 commented on debrafrederick's Journal Entry.
lorriegulley updated their Food Diary.
Witchyie recorded a Weigh In at 213.4 lb.
Kppgreen commented on philmck's Journal Entry.
kuwa2004 recorded a Weigh In at 140.4 lb.
pkcikil recorded a Weigh In at 223.1 lb.