Mebird's Journal, 17 February 2013

Not trying
153.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
750 kcal Fat: 27.17g | Prot: 38.63g | Carb: 99.80g.   Breakfast: Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Thin Biscuits, Coffee with Cream. Lunch: Chicken Thigh (Skin Not Eaten), Mashed Potato, 100% Whole Wheat Bread, Sweet Peas. Snacks/Other: Grape Jelly, 100% Whole Wheat Bread, Peanut Butter. more...
2259 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Mebird's own diet

Mebird's weight history

Mebird's Recent Activity

Mebird's Own Activity

No recent activity.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

maxwellmf recorded a Weigh In at 205.0 lb.
losinit1655 commented on Frosty Heimdall's Journal Entry.
choward427 recorded a Weigh In at 157.0 lb.
PURRFECT79 commented on their Weigh In.
Sugar Waffle supported I-Ianna's Weigh In.
gilsr recorded a Weigh In at 228.0 lb.
andreaclemons updated their Food Diary.
Haystacks recorded a Weigh In at 176.6 lb.