Mebird's Journal, 17 February 2013

Not trying
153.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
750 kcal Fat: 27.17g | Prot: 38.63g | Carb: 99.80g.   Breakfast: Coffee with Cream, Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Thin Biscuits. Lunch: Chicken Thigh (Skin Not Eaten), Mashed Potato, Sweet Peas, 100% Whole Wheat Bread. Snacks/Other: Peanut Butter, 100% Whole Wheat Bread, Grape Jelly. more...
2259 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mebird's weight history


Mebird's Recent Activity

Mebird's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

JP Beenen recorded a Weight Entry at 226.0 lb.
Paigesion commented on SophieWitwe's Journal Entry.
enovicki recorded a Journal Entry.
Miss Warrior recorded a Weight Entry at 118.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Alien Twinkle recorded a Weight Entry at 154.8 lb.
olka_ponka recorded a Weight Entry at 128.3 lb.
Rajesh sundarachari recorded a Weight Entry at 180.8 lb.