Mebird's Journal, 17 February 2013

Not trying
153.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
750 kcal Fat: 27.17g | Prot: 38.63g | Carb: 99.80g.   Breakfast: Thin Biscuits, Coffee with Cream, Bacon (Cured, Baked, Cooked), Old Fashioned Oats. Lunch: 100% Whole Wheat Bread, Mashed Potato, Sweet Peas, Chicken Thigh (Skin Not Eaten). Snacks/Other: Grape Jelly, Peanut Butter, 100% Whole Wheat Bread. more...
2259 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mebird's own diet



Mebird's weight history


Mebird's Recent Activity

Mebird's Own Activity

Mebird updated their Exercise Diary.
Mebird updated their Food Diary.
Mebird updated their Exercise Diary.
Mebird updated their Food Diary.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

beegee1 recorded a Weigh In at 198.2 lb.
Jeffrey_Taveras recorded a Weigh In at 192.4 lb.
Staubinbros recorded a Weigh In at 200.0 lb.
conductor recorded a Weigh In at 128.0 lb.
genedougherty recorded a Journal Entry.
Jac22279 recorded a Weigh In at 278.4 lb.
niecie14 recorded a Weigh In at 148.0 lb.
rmsolom recorded a Weigh In at 189.5 lb.