Mebird's Journal, 17 February 2013

Not trying
153.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
750 kcal Fat: 27.17g | Prot: 38.63g | Carb: 99.80g.   Breakfast: Old Fashioned Oats, Bacon (Cured, Baked, Cooked), Thin Biscuits, Coffee with Cream. Lunch: Sweet Peas, Chicken Thigh (Skin Not Eaten), Mashed Potato, 100% Whole Wheat Bread. Snacks/Other: 100% Whole Wheat Bread, Peanut Butter, Grape Jelly. more...
2259 kcal Activities & Exercise: Standing - 2 hours, Sitting - 7 hours, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet Mebird's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mebird's own diet



Mebird's weight history


Mebird's Recent Activity

Mebird's Own Activity

No recent activity.

Mebird's Buddies

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Gigi39's Weigh In.
Dante Grey recorded a Weigh In at 204.5 lb.
wholefoodnut commented on their Journal Entry.
Sadia1994 recorded a Weigh In at 158.8 lb.
peterpahl recorded a Weigh In at 212.4 lb.
marge winsor updated their Food Diary.
imcdermo recorded a Weigh In at 144.0 lb.
Illdill commented on nicholaix's Journal Entry.