jgb1818's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

186.0 lb Lost so far: 13.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:

877 kcal

Fat: 60.97g | Prot: 35.36g | Carb: 27.70g. Lunch: Mixed Nuts. Dinner: Pinot Gris (Grigio) Wine, Cooked Spinach, Veal Scallopini. more...

on diet Medifast losing 0.4 lb a week


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jgb1818's weight history

No recent activity.

No recent activity.

	CarrieCarrott recorded a journal and a weigh in at 167.6 lb.
	angela_lucas6989 recorded a weigh in at 191.0 lb.
	Dzewski recorded a weigh in at 255.0 lb.
	epetro recorded a weigh in at 143.0 lb.
	Cec12083 recorded a weigh in at 257.0 lb.
	digidavid recorded a journal and a weigh in at 203.2 lb.
	HGReynolds recorded a weigh in at 227.5 lb.
	RI2452 recorded a weigh in at 280.0 lb.