jgb1818's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

186.0 lb Lost so far: 13.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:

877 kcal

Fat: 60.97g | Prot: 35.36g | Carb: 27.70g. Lunch: Mixed Nuts. Dinner: Cooked Spinach, Pinot Gris (Grigio) Wine, Veal Scallopini. more...

on diet Medifast losing 0.4 lb a week


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jgb1818's weight history

No recent activity.

No recent activity.

	CarrieCarrott recorded a Weigh In at 147.8 lb.
	tgaddis recorded a Weigh In at 172.4 lb.
	raitchison recorded a Weigh In at 219.0 lb.
	Dzewski recorded a Weigh In at 266.0 lb.
	Creedom recorded a Weigh In at 147.0 lb.
	Liz Divine recorded a Weigh In at 216.4 lb.
	I am the gram recorded a Weigh In at 216.0 lb.
	Jlb650 recorded a Weigh In at 117.9 lb.