jgb1818's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

186.0 lb Lost so far: 13.0 lb. Still to go: 46.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:

877 kcal

Fat: 60.97g | Prot: 35.36g | Carb: 27.70g. Lunch: Mixed Nuts. Dinner: Veal Scallopini, Cooked Spinach, Pinot Gris (Grigio) Wine. more...

on diet Medifast losing 0.4 lb a week


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jgb1818's weight history

No recent activity.

No recent activity.

	Sue4j recorded a weigh in at 177.0 lb.
	Wonderwoman2 submitted a diet tip.
	skinnyjinny updated their Food Diary.
	Dzewski recorded a weigh in at 260.4 lb.
	firejt recorded a weigh in at 256.0 lb.
	digidavid recorded a journal and a weigh in at 247.8 lb.
	raitchison recorded a weigh in at 225.0 lb.
	Malie recorded a weigh in at 194.0 lb.