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Ate a little extra and still dropped a pound! Gotta keep pushing to get under 210.
Diet Calendar Entries for 17 February 2013:
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1496 kcal
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Fat: 60.48g | Prot: 156.11g | Carb: 94.55g.
Breakfast: Eggs Large, Medium Salsa, Cumberland Gap Ham, Santa Fe Whole Grain tortilla, Yellow pepper, onion. Dinner: Seasoned Wild Salmon Fillets, orange bell pepper. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
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3538 kcal
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Activities & Exercise:
Recumbent 2 - 1 hour and 10 minutes, Recumbent Bike - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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