Weigh In record (no journal entry) for 17 February 2013
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167.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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231 kcal
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Fat: 13.28g | Prot: 4.08g | Carb: 23.95g.
Breakfast: toast, butter. more...
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losing 2.9 lb a week
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nadavi's weight history
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