RealAffy's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1178 kcal Fat: 44.45g | Prot: 72.99g | Carb: 299.95g.   Breakfast: Aloe Drink, Original, western farms hamburger buns, Oatmeal. Lunch: Roast Beef, Bread Pudding, Cooked Carrots, Dinner Rolls. Dinner: Bean Dip, Lemon Sweet Square, Tortilla Corn Chips. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn. more...
on diet RealAffy's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RealAffy's own diet

RealAffy's weight history

RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on DairyKing's Journal Entry.
Strong Irish Gal supported dreamcatcher10's Journal Entry.
Superklikklak updated their Food Diary.
wakamiya supported Somebody Else's Journal Entry.
Fat Vegan recorded a Weigh In at 236.6 lb.
rhino42 recorded a Weigh In at 207.2 lb.
cthomasflood updated their Exercise Diary.
iluvred commented on their Journal Entry.