RealAffy's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1178 kcal Fat: 44.45g | Prot: 72.99g | Carb: 299.95g.   Breakfast: Oatmeal, western farms hamburger buns, Aloe Drink, Original. Lunch: Cooked Carrots, Dinner Rolls, Bread Pudding, Roast Beef. Dinner: Tortilla Corn Chips, Lemon Sweet Square, Bean Dip. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn. more...
on diet RealAffy's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealAffy's own diet



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

AliceSteiner recorded a Weigh In at 197.7 lb.
exxiss recorded a Weigh In at 190.2 lb.
KathyMX recorded a Weigh In at 150.5 lb.
Nassiri recorded a Journal Entry and a Weigh In at 177.0 lb.
wph22840 recorded a Weigh In at 203.0 lb.
katsulas updated their Food Diary.
Momax25 recorded a Weigh In at 170.2 lb.
Mariahglynn joined challenge Lose the Baby Weight Challenge.