RealAffy's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1178 kcal Fat: 44.45g | Prot: 72.99g | Carb: 299.95g.   Breakfast: western farms hamburger buns, Aloe Drink, Original, Oatmeal. Lunch: Dinner Rolls, Cooked Carrots, Bread Pudding, Roast Beef. Dinner: Tortilla Corn Chips, Lemon Sweet Square, Bean Dip. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn. more...
on diet RealAffy's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealAffy's own diet



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

RealAffy's Buddies

No recent activity.

Other Member Diet Recent Activity

bittiq recorded a Weigh In at 180.2 lb.
Jon299 updated their Food Diary.
kkd1125 supported M.H.'s Journal Entry.
a1966guy recorded a Journal Entry and a Weigh In at 266.4 lb.
Nobar added cbella's Artichoke-Scrambled Eggs Benedict recipe to their cook book.
hanqipanqi supported Hipaagrammy's Journal Entry.
jwill77nc2 supported chesgreen's Journal Entry.
JennyLeigh66 recorded a Journal Entry and a Weigh In at 158.2 lb.