RealAffy's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
199.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1178 kcal Fat: 44.45g | Prot: 72.99g | Carb: 299.95g.   Breakfast: Oatmeal, western farms hamburger buns, Aloe Drink, Original. Lunch: Roast Beef, Cooked Carrots, Dinner Rolls, Bread Pudding. Dinner: Lemon Sweet Square, Tortilla Corn Chips, Bean Dip. Snacks/Other: Orville Redenbacher's Original Gourmet Popping Corn. more...
on diet RealAffy's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RealAffy's weight history


RealAffy's Recent Activity

RealAffy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aries89 supported Hermiones Mom's Journal Entry.
perks54 recorded a Journal Entry.
donnamary supported revvit's Journal Entry.
cclowe12345 recorded a Weight Entry at 211.0 lb.
frogballlai recorded a Weight Entry at 149.9 lb.
manda37 recorded a Journal Entry.
ofdwolf supported aguenther82's Journal Entry.
Josh0622 recorded a Weight Entry at 153.0 lb.