Weigh In record (no journal entry) for 17 February 2013
|
236.0 lb
Lost so far: 1.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2013:
|
1567 kcal
|
Fat: 70.78g | Prot: 43.81g | Carb: 208.38g.
Lunch: 98% Fat Free Bologna, Miracle Whip Dressing, Light Whole Grain Bread, Barbecue Potato Chips. Dinner: Light Whole Grain Bread, 2% Fat Milk, Creamy Peanut Butter, Concord Grape Jam, Instant Maple Brown Sugar Hot Cereal. Snacks/Other: Chocolate Eclair Cake. more...
|
on diet hbrownOH's own diet
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Mediterranean Diet
|
hbrownOH's weight history
hbrownOH's Recent Activity
hbrownOH's Own Activity
No recent activity.
Following
No recent activity.
Mediterranean Diet Recent Activity
|