margras5's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
172.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
948 kcal Fat: 36.53g | Prot: 35.99g | Carb: 121.94g.   Breakfast: Milk (Nonfat), Bacon, Plain or Buttermilk Biscuits, Egg. Snacks/Other: Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned), Frozen Strawberries. more...
steady weight

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