julie911's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
140.0 lb Lost so far: 1.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
620 kcal Fat: 42.50g | Prot: 36.00g | Carb: 29.00g.   Breakfast: atkins chicken and broccoli. Lunch: Advantage Coconut Almond Delight Bar. Snacks/Other: frito lay sunflower seeds. more...
on diet julie911's own diet   losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for julie911's own diet



julie911's weight history


julie911's Recent Activity

julie911's Own Activity

No recent activity.

julie911's Buddies

No recent activity.

Other Member Diet Recent Activity

Luke Lewiston recorded a Weigh In at 189.6 lb.
amyward323 recorded a Weigh In at 136.4 lb.
Mfeddington recorded a Journal Entry and a Weigh In at 210.6 lb.
Cotton10 recorded a Weigh In at 196.4 lb.
w b l recorded a Weigh In at 184.0 lb.
Karl W Nixdorf recorded a Weigh In at 228.4 lb.
Pcferreira recorded a Journal Entry and a Weigh In at 189.6 lb.
Colinstevens recorded a Weigh In at 194.0 lb.