DesiS's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
211.0 lb Lost so far: 30.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
221 kcal Fat: 5.70g | Prot: 7.00g | Carb: 37.76g.   Lunch: string beans, yogurt and cucumber, schar crispbreaD GLUTEN FREE. more...
on diet DesiS's own diet   gaining 4.0 lb a week

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