Weigh In record (no journal entry) for 17 February 2013
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211.0 lb
Lost so far: 30.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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221 kcal
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Fat: 5.70g | Prot: 7.00g | Carb: 37.76g.
Lunch: yogurt and cucumber, schar crispbreaD GLUTEN FREE, string beans. more...
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gaining 7.0 lb a week
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