Pairdeuces's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
149.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1324 kcal Fat: 52.49g | Prot: 71.34g | Carb: 144.43g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bacon Beef 'n Cheddar Sandwich, Potato Chips. Dinner: Chicken Pad Thai, Greek 100 Yogurt - Vanilla. more...
on diet Pairdeuces's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pairdeuces's own diet



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

snnbn recorded a Weigh In at 135.1 lb.
jeffbrandt recorded a Weigh In at 192.0 lb.
375291181840 recorded a Weigh In at 268.5 lb.
eddie1261 started a new group topic - Hello fellow 60s.
Rindaloo recorded a Journal Entry and a Weigh In at 206.0 lb.
Morgaana recorded a Weigh In at 142.3 lb.
bobo penelope updated their Exercise Diary.
sassiangel recorded a Weigh In at 368.0 lb.