Pairdeuces's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
149.4 lb Lost so far: 5.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1324 kcal Fat: 52.49g | Prot: 71.34g | Carb: 144.43g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bacon Beef 'n Cheddar Sandwich, Potato Chips. Dinner: Chicken Pad Thai, Greek 100 Yogurt - Vanilla. more...
on diet Pairdeuces's own diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pairdeuces's own diet



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

jasondaltman recorded a Weigh In at 164.0 lb.
kimbyp updated their Food Diary.
syr1rww updated their Food Diary.
mahjohn commented on warrenwinter's Journal Entry.
ammazzaferro1 recorded a Weigh In at 172.0 lb.
Ehrh recorded a Weigh In at 228.2 lb.
Dicks weight recorded a Journal Entry and a Weigh In at 208.0 lb.
debneedham recorded a Journal Entry and a Weigh In at 151.0 lb.