Bonniee's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1380 kcal Fat: 39.27g | Prot: 81.25g | Carb: 155.62g.   Breakfast: chai, mushrooms, Milk (Nonfat), egg whites, laughing cow, sugar, onion. Lunch: whipped cream, berries, ghiradelli dark brownies, chicken thigh, evoo, potato, laughing cow, sugar, chai, egg whites, cauliflower, Milk (Nonfat), spaghetti squash, potato. Dinner: onion, mushrooms, potato without peel, egg whites, laughing cow, jenny o bacon. Snacks/Other: ice cream. more...
on diet Weight Watchers   losing 1.5 lb a week

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Bonniee recorded a Weigh In at 165.0 lb.

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