Bonniee's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1380 kcal Fat: 39.27g | Prot: 81.25g | Carb: 155.62g.   Breakfast: laughing cow, egg whites, mushrooms, onion, sugar, Milk (Nonfat), chai. Lunch: chicken thigh, cauliflower, spaghetti squash, potato, evoo, ghiradelli dark brownies, berries, whipped cream, chai, Milk (Nonfat), sugar, egg whites, laughing cow, potato. Dinner: laughing cow, egg whites, jenny o bacon, onion, mushrooms, potato without peel. Snacks/Other: ice cream. more...
on diet Weight Watchers   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Bonniee's weight history


Bonniee's Recent Activity

Bonniee's Own Activity

No recent activity.

Bonniee's Buddies

sjoanis recorded a Weigh In at 180.5 lb.

Weight Watchers Recent Activity

Sbagshaw updated their Exercise Diary.
Jenny O supported ImLaura's Journal Entry.
marie_p recorded a Weigh In at 143.0 lb.
BPalto recorded a Weigh In at 136.6 lb.
Bifster recorded a Weigh In at 317.0 lb.
Cherie21 recorded a Weigh In at 260.2 lb.
Cpenso recorded a Weigh In at 135.0 lb.
tapple recorded a Weigh In at 201.6 lb.