Bonniee's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1380 kcal Fat: 39.27g | Prot: 81.25g | Carb: 155.62g.   Breakfast: sugar, laughing cow, egg whites, mushrooms, onion, chai, Milk (Nonfat). Lunch: cauliflower, Milk (Nonfat), sugar, whipped cream, ghiradelli dark brownies, evoo, chai, spaghetti squash, potato, potato, egg whites, chicken thigh, berries, laughing cow. Dinner: laughing cow, potato without peel, egg whites, onion, mushrooms, jenny o bacon. Snacks/Other: ice cream. more...
on diet Weight Watchers   losing 1.5 lb a week

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Bonniee recorded a Weigh In at 167.0 lb.

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