Bonniee's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
168.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
1380 kcal Fat: 39.27g | Prot: 81.25g | Carb: 155.62g.   Breakfast: laughing cow, egg whites, mushrooms, onion, sugar, Milk (Nonfat), chai. Lunch: chicken thigh, cauliflower, spaghetti squash, potato, evoo, ghiradelli dark brownies, berries, whipped cream, chai, Milk (Nonfat), sugar, egg whites, laughing cow, potato. Dinner: laughing cow, egg whites, jenny o bacon, onion, mushrooms, potato without peel. Snacks/Other: ice cream. more...
on diet Weight Watchers   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Low Carb High Protein (MD Diet)



Bonniee's weight history


Bonniee's Recent Activity

Bonniee's Own Activity

Bonniee recorded a Weight Entry at 173.5 lb.
Bonniee recorded a Weight Entry at 175.3 lb.

Following

sjoanis recorded a Weight Entry at 169.0 lb.

Other Member Diet Recent Activity

Vickiauntmick recorded a Journal Entry.
gingerkittycat recorded a Weight Entry at 132.4 lb.
childofnowhere updated their Exercise Diary.
Russell James Sorrow recorded a Weight Entry at 280.0 lb.
Fatboy199 updated their Exercise Diary.
Swiiila recorded a Journal Entry and a Weight Entry at 146.0 lb.
Buddy Linver recorded a Weight Entry at 157.4 lb.
wright2018 commented on JLente's Journal Entry.