Weigh In record (no journal entry) for 17 February 2013
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262.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2013:
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1775 kcal
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Fat: 99.38g | Prot: 90.38g | Carb: 131.61g.
Breakfast: Chocolate Flavored Hazelnut Spread, 7 Sprouted Grains Bread. Lunch: Avocado Ranch Dressing, Blt Cobb Salad. Dinner: Italian Soda with Cream, Taco Soup, Shredded Mexican Blend Cheese. Snacks/Other: Pumpkin Muffins, Cookies 'n Cream Bar. more...
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gaining 8.4 lb a week
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bekahnash's weight history
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