Garyxox's Journal, 17 February 2013

had my meal out at an italian restaurant last night, now must focus no more treats or binges
260.0 lb Lost so far: 19.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2013:
1430 kcal Fat: 56.79g | Prot: 81.18g | Carb: 153.86g.   Breakfast: scrambled eggs, toast. Lunch: Ham Sandwich with Spread, apple. Dinner: quorn burger, Mixed Vegetables (Frozen), Mashed Potato. Snacks/Other: milk. more...
3158 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Garyxox's own diet

Garyxox's weight history

Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

Rickets87 recorded a Weigh In at 233.7 lb.
ValerieAnne84 recorded a Weigh In at 199.5 lb.
repe recorded a Weigh In at 155.5 lb.
NodToNothing recorded a Weigh In at 217.5 lb.
mindylandry recorded a Weigh In at 169.2 lb.
David 52 updated their Exercise Diary.
Krystal9184 supported ruthless4me's Journal Entry.
fulgorek updated their Food Diary.