Garyxox's Journal, 17 February 2013

had my meal out at an italian restaurant last night, now must focus no more treats or binges
260.0 lb Lost so far: 19.0 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2013:
1430 kcal Fat: 56.79g | Prot: 81.18g | Carb: 153.86g.   Breakfast: toast, scrambled eggs. Lunch: Ham Sandwich with Spread, apple. Dinner: Mashed Potato, Mixed Vegetables (Frozen), quorn burger. Snacks/Other: milk. more...
3158 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Garyxox's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Garyxox's weight history


Garyxox's Recent Activity

Garyxox's Own Activity

No recent activity.

Garyxox's Buddies

No recent activity.

Other Member Diet Recent Activity

Bible Bliss commented on erikahollister's Journal Entry.
DMZur recorded a Journal Entry and a Weigh In at 214.4 lb.
donnasizemore65 recorded a Journal Entry.
fred4win updated their Food Diary.
DHileman updated their Exercise Diary.
arsescenic updated their Food Diary.
Aquaskies4066 recorded a Weigh In at 132.0 lb.
SeanKelly supported XshapeshiftX's Journal Entry.