alvari10's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
195.3 lb Lost so far: 11.9 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet alvari10's own diet   gaining 0.4 lb a week

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alvari10 recorded a Weigh In at 187.8 lb.
alvari10 recorded a Weigh In at 188.7 lb.
alvari10 recorded a Weigh In at 189.6 lb.
alvari10 recorded a Weigh In at 191.1 lb.

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Faquira updated their Exercise Diary.
jon-jay updated their Food Diary.
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Gitte1307 recorded a Weigh In at 160.9 lb.