Cycling Centipede's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
188.4 lb Lost so far: 5.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1998 kcal Fat: 54.43g | Prot: 99.26g | Carb: 235.84g.   Breakfast: Plain Soft Cheese, Vanilla Yoghurt, Multiseed Bagel, Tea (Brewed). Lunch: Cooked Carrots (from Fresh), Export Lager, Potatoes (Flesh, with Salt, Boiled), Chicken Wing (Skin Not Eaten), Chicken Leg (Skin Not Eaten). Dinner: Coffee Cake, Cooked Ham, Tea (Brewed), Fruit and Fibre Bread, Bread, Cheese Scones. more...
2237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cycling Centipede's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 190.0 lb.
Cycling Centipede recorded a Weigh In at 188.3 lb.
Cycling Centipede recorded a Weigh In at 189.8 lb.
Cycling Centipede recorded a Weigh In at 189.8 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

JamesL90 recorded a Weigh In at 209.7 lb.
maxinux recorded a Weigh In at 289.7 lb.
ElseJ recorded a Weigh In at 172.0 lb.
shaghayegha recorded a Weigh In at 131.8 lb.
bomjardim recorded a Weigh In at 147.0 lb.
vincedoes recorded a Weigh In at 148.4 lb.
veryfatperson recorded a Weigh In at 214.0 lb.
nedgehammer recorded a Weigh In at 257.6 lb.