Cycling Centipede's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
188.4 lb Lost so far: 5.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1998 kcal Fat: 54.43g | Prot: 99.26g | Carb: 235.84g.   Breakfast: Plain Soft Cheese, Vanilla Yoghurt, Multiseed Bagel, Tea (Brewed). Lunch: Chicken Leg (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled), Cooked Carrots (from Fresh), Export Lager, Chicken Wing (Skin Not Eaten). Dinner: Fruit and Fibre Bread, Bread, Cheese Scones, Cooked Ham, Tea (Brewed), Coffee Cake. more...
2237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cycling Centipede's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 187.8 lb.
Cycling Centipede recorded a Weigh In at 190.1 lb.
Cycling Centipede recorded a Weigh In at 189.0 lb.
Cycling Centipede recorded a Weigh In at 189.2 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

buddharivet recorded a Weigh In at 331.0 lb.
Feel_Alive_and_Thrive recorded a Weigh In at 261.2 lb.
mattq recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Cpedro89 recorded a Weigh In at 196.6 lb.
Lesliedonis recorded a Weigh In at 154.2 lb.
Andee101 recorded a Weigh In at 215.9 lb.
Kelly Griffin joined group Goal by Birthday.