Cycling Centipede's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
188.4 lb Lost so far: 5.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1998 kcal Fat: 54.43g | Prot: 99.26g | Carb: 235.84g.   Breakfast: Tea (Brewed), Multiseed Bagel, Vanilla Yoghurt, Plain Soft Cheese. Lunch: Export Lager, Cooked Carrots (from Fresh), Chicken Wing (Skin Not Eaten), Potatoes (Flesh, with Salt, Boiled), Chicken Leg (Skin Not Eaten). Dinner: Coffee Cake, Fruit and Fibre Bread, Bread, Cheese Scones, Cooked Ham, Tea (Brewed). more...
2237 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Cycling Centipede's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Cycling Centipede's own diet



Cycling Centipede's weight history


Cycling Centipede's Recent Activity

Cycling Centipede's Own Activity

Cycling Centipede recorded a Weigh In at 187.4 lb.
Cycling Centipede recorded a Weigh In at 187.4 lb.
Cycling Centipede recorded a Weigh In at 187.4 lb.
Cycling Centipede recorded a Weigh In at 185.4 lb.

Cycling Centipede's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Food Diary.
jessroland recorded a Weigh In at 141.0 lb.
KevMoran recorded a Journal Entry and a Weigh In at 159.5 lb.
phcabrervi1 recorded a Weigh In at 167.3 lb.
vlady1974 recorded a Weigh In at 156.5 lb.
mudit agarwal recorded a Weigh In at 176.4 lb.
star71_ commented on TOFU's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.