Zoozrose's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
238.1 lb Lost so far: 43.0 lb.    Still to go: 61.7 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2013:
1941 kcal Fat: 86.93g | Prot: 101.15g | Carb: 197.05g.   Breakfast: Nonfat or Fat Free American or Cheddar Type Processed Cheese, Freshly Squeezed Orange Juice, Rye Bread, Egg Omelet or Scrambled Egg. Lunch: Whole Wheat Fusilli Pasta, Extra Virgin Olive Oil, Cooked Dry Chickpeas, Chicken Breast (Skin Not Eaten), Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: Instant Oatmeal - Strawberries and Cream, White Tea to Go Raspberry Sugar Free Iced Tea Mix, Organic Ground Flaxseed. Snacks/Other: Extra Virgin Olive Oil, Feta Cheese, Strawberries. more...
3527 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet   gaining 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Zoozrose's own diet

Zoozrose's weight history

Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

Sbrit405 updated their Exercise Diary.
gam3 recorded a Weigh In at 147.0 lb.
Gabylukas recorded a Weigh In at 148.4 lb.
ChihuahuaTN recorded a Weigh In at 178.6 lb.
Mom2ThreeQTs recorded a Weigh In at 152.8 lb.
fatdanny recorded a Weigh In at 177.1 lb.
Lish0216 recorded a Weigh In at 152.4 lb.
Oceanscribe recorded a Weigh In at 205.0 lb.