Zoozrose's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
238.1 lb Lost so far: 43.0 lb.    Still to go: 61.7 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2013:
1941 kcal Fat: 86.93g | Prot: 101.15g | Carb: 197.05g.   Breakfast: Freshly Squeezed Orange Juice, Rye Bread, Egg Omelet or Scrambled Egg, Nonfat or Fat Free American or Cheddar Type Processed Cheese. Lunch: Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten), Whole Wheat Fusilli Pasta, Cooked Dry Chickpeas, Tabbouleh (Bulgar with Tomatoes and Parsley). Dinner: White Tea to Go Raspberry Sugar Free Iced Tea Mix, Organic Ground Flaxseed, Instant Oatmeal - Strawberries and Cream. Snacks/Other: Strawberries, Feta Cheese, Extra Virgin Olive Oil. more...
3527 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

pondlady51 commented on PoulC's Journal Entry.
azzazakareya recorded a Weigh In at 191.8 lb.
Oliverismoi commented on XshapeshiftX's Journal Entry.
mipiace54 updated their Food Diary.
warrenwinter commented on their Journal Entry.
bet126 commented on their Weigh In.
PoulC commented on their Journal Entry.
LU1187 updated their Food Diary.