Zoozrose's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
238.1 lb Lost so far: 43.0 lb.    Still to go: 61.7 lb.    Diet followed poorly.

Diet Calendar Entries for 17 February 2013:
1941 kcal Fat: 86.93g | Prot: 101.15g | Carb: 197.05g.   Breakfast: Nonfat or Fat Free American or Cheddar Type Processed Cheese, Egg Omelet or Scrambled Egg, Rye Bread, Freshly Squeezed Orange Juice. Lunch: Tabbouleh (Bulgar with Tomatoes and Parsley), Cooked Dry Chickpeas, Chicken Breast (Skin Not Eaten), Whole Wheat Fusilli Pasta, Extra Virgin Olive Oil. Dinner: White Tea to Go Raspberry Sugar Free Iced Tea Mix, Organic Ground Flaxseed, Instant Oatmeal - Strawberries and Cream. Snacks/Other: Extra Virgin Olive Oil, Feta Cheese, Strawberries. more...
3527 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours. more...
on diet Zoozrose's own diet   gaining 2.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Zoozrose's own diet



Zoozrose's weight history


Zoozrose's Recent Activity

Zoozrose's Own Activity

No recent activity.

Zoozrose's Buddies

No recent activity.

Other Member Diet Recent Activity

jn-davis updated their Food Diary.
maleehax recorded a Journal Entry and a Weigh In at 111.0 lb.
gojoecastro recorded a Weigh In at 204.6 lb.
punkie1959 updated their Food Diary.
Retired grandmother recorded a Weigh In at 205.0 lb.
Jeannebroy updated their Exercise Diary.
AndiLambert recorded a Weigh In at 131.8 lb.
Wuesty recorded a Weigh In at 134.0 lb.