Aurora265's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
157.2 lb Lost so far: 16.8 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1107 kcal Fat: 18.45g | Prot: 24.53g | Carb: 234.91g.   Breakfast: Bananas, Almond Breeze Original. Lunch: Almond Breeze Original, Bananas. Dinner: Bananas, Almond Breeze Original. Snacks/Other: Onion Soup (with Equal Volume Water, Canned), Planters Sliced Almonds. more...
1737 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Aurora265's own diet   losing 1.0 lb a week

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Aurora265's own diet


Aurora265's weight history

Aurora265's Recent Activity

Aurora265's own activity

recorded a weigh in at 163.6 lb.
recorded a weigh in at 165.4 lb.
recorded a weigh in at 161.2 lb.
recorded a weigh in at 162.8 lb.

Aurora265's Buddies

No recent activity.

Other Member Diet Recent Activity

poovie recorded a weigh in at 162.6 lb.
paday2 recorded a weigh in at 168.5 lb.
will0617 updated their Food Diary.
hightrajectory recorded a journal and a weigh in at 162.5 lb.
Esteé Hallatt recorded a weigh in at 211.6 lb.
Stickypiggy recorded a weigh in at 160.0 lb.
ronifer recorded a weigh in at 147.5 lb.
jafp recorded a weigh in at 122.0 lb.