andifisch's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
156.1 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
2127 kcal Fat: 70.34g | Prot: 81.83g | Carb: 289.55g.   Breakfast: Gurke (mit Schale), Marmeladen und Eingemachtes, Extra Fit mit Buttermilch (28% Fett), Traditioneller Schweinebraten, Goldsaft, Puten-Braten Roast Turky, Korneck, Kaffee, Sesambrötchen. Lunch: Rosinenschnecke, Cappuccino Choco. Dinner: Kartoffelbrot Backmischung, Light-Käse Nussig Mild Süßlich, Extra Fit mit Buttermilch (28% Fett), Puten-Braten Roast Turky, Traditioneller Schweinebraten, Tomaten. more...
2220 kcal Activities & Exercise: Sitting - 11 hours and 35 minutes, Standing - 2 hours and 15 minutes, Sleeping - 10 hours and 10 minutes. more...
on diet andifisch's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for andifisch's own diet



andifisch's weight history


andifisch's Recent Activity

andifisch's Own Activity

andifisch recorded a Weigh In at 159.2 lb.
andifisch recorded a Weigh In at 158.3 lb.
andifisch recorded a Weigh In at 158.3 lb.
andifisch recorded a Weigh In at 157.0 lb.

andifisch's Buddies

No recent activity.

Other Member Diet Recent Activity

CaliZet updated their Food Diary.
Spammy dog recorded a Weigh In at 167.4 lb.
Rockiesfan commented on snezica's Journal Entry.
rlsint recorded a Weigh In at 212.4 lb.
johnpersico recorded a Weigh In at 149.4 lb.
jmontalbano18 recorded a Weigh In at 165.6 lb.
corbitt799 recorded a Weigh In at 245.0 lb.
Renee Reid recorded a Weigh In at 192.0 lb.