andifisch's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
156.1 lb Lost so far: 9.3 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
2127 kcal Fat: 70.34g | Prot: 81.83g | Carb: 289.55g.   Breakfast: Kaffee, Gurke (mit Schale), Marmeladen und Eingemachtes, Extra Fit mit Buttermilch (28% Fett), Korneck, Puten-Braten Roast Turky, Goldsaft, Traditioneller Schweinebraten, Sesambrötchen. Lunch: Rosinenschnecke, Cappuccino Choco. Dinner: Kartoffelbrot Backmischung, Traditioneller Schweinebraten, Tomaten, Light-Käse Nussig Mild Süßlich, Puten-Braten Roast Turky, Extra Fit mit Buttermilch (28% Fett). more...
2220 kcal Activities & Exercise: Sitting - 11 hours and 35 minutes, Standing - 2 hours and 15 minutes, Sleeping - 10 hours and 10 minutes. more...
on diet andifisch's own diet   gaining 0.7 lb a week

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andifisch recorded a Weigh In at 157.2 lb.
andifisch recorded a Weigh In at 155.9 lb.
andifisch recorded a Weigh In at 156.3 lb.
andifisch recorded a Weigh In at 156.1 lb.

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Leera07 updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
smitysaine recorded a Journal Entry.
NancyV17 recorded a Weigh In at 178.8 lb.
walexnelson recorded a Weigh In at 185.0 lb.
rose brauning replied to TinaGis's group post - Anybody in P2 now?.
DenEkbrg recorded a Weigh In at 168.7 lb.
ChrisComedy recorded a Journal Entry.