josie570's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
122.4 lb Lost so far: 27.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
506 kcal Fat: 5.80g | Prot: 13.26g | Carb: 98.92g.   Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Baby Carrots. more...
on diet josie570's own diet   gaining 0.2 lb a week



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