josie570's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
122.4 lb Lost so far: 27.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:
506 kcal Fat: 5.80g | Prot: 13.26g | Carb: 98.92g.   Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Baby Carrots. more...
on diet josie570's own diet   steady weight

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josie570 recorded a Weight Entry at 155.3 lb.
josie570 recorded a Weight Entry at 155.3 lb.
josie570 recorded a Weight Entry at 157.6 lb.
josie570 recorded a Weight Entry at 156.5 lb.

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JeffinAurora recorded a Weight Entry at 193.0 lb.
bmarks81 joined challenge My 23 challenge attempt_60 Pound to loose.
twookie recorded a Weight Entry at 196.0 lb.
buntay recorded a Weight Entry at 197.0 lb.
echiang recorded a Journal Entry and a Weight Entry at 155.8 lb.
mickfan1 supported Britt1975's Journal Entry.
Charlie Gou recorded a Weight Entry at 208.0 lb.
Nefftaly recorded a Weight Entry at 187.2 lb.