josie570's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013

122.4 lb Lost so far: 2.8 lb. Still to go: 12.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2013:

506 kcal

Fat: 5.80g | Prot: 13.26g | Carb: 98.92g. Breakfast: Bananas. Lunch: my high fiber soup. Snacks/Other: Baby Carrots. more...

on diet josie570's own diet gaining 0.2 lb a week


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josie570's weight history

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