shihabfat's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
194.0 lb Lost so far: 21.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 0.4 lb a week

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shihabfat's Own Activity

shihabfat recorded a Weigh In at 203.3 lb.

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Other Member Diet Recent Activity

Onlynadi recorded a Weigh In at 148.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
mgrill recorded a Journal Entry and a Weigh In at 125.0 lb.
mikewalsh9936 recorded a Weigh In at 196.0 lb.
Jmhove recorded a Weigh In at 149.1 lb.
jmb3450 supported br_e_co's Journal Entry.
kblmal recorded a Journal Entry.
fearless1 recorded a Weigh In at 181.2 lb.