shihabfat's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
194.0 lb Lost so far: 21.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 0.4 lb a week

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shihabfat recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

strawbs52 recorded a Weigh In at 171.5 lb.
ejordaan updated their Food Diary.
Teststation recorded a Weigh In at 185.2 lb.
rymiller recorded a Weigh In at 194.4 lb.
teyteyteytey recorded a Weigh In at 143.3 lb.
GilliB recorded a Weigh In at 241.2 lb.
WiganRhino recorded a Weigh In at 224.0 lb.
zarfld recorded a Weigh In at 184.1 lb.