shihabfat's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
194.0 lb Lost so far: 21.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet shihabfat's own diet   losing 0.4 lb a week

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shihabfat recorded a Weigh In at 198.4 lb.

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Other Member Diet Recent Activity

Tamala Bogard recorded a Journal Entry and a Weigh In at 208.0 lb.
Diempie8 recorded a Weigh In at 186.3 lb.
Tweezertj recorded a Weigh In at 194.6 lb.
riocaz recorded a Journal Entry and a Weigh In at 349.4 lb.
Greymist updated their Exercise Diary.
jklauda recorded a Weigh In at 349.2 lb.
eyebrain recorded a Weigh In at 168.8 lb.
shewulfwyn recorded a Weigh In at 160.8 lb.