sabinanasir's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 February 2013:
1243 kcal Fat: 24.51g | Prot: 35.95g | Carb: 247.13g.   Breakfast: 1 tablespoon honey, water, tea with milk and sugar, weetabix, 1/2 cup milk, 1 tablespoon honey, indian masala rice. Lunch: boiled chick peas. Snacks/Other: 1 fresh small carrot, tea with milk and sugar, tea with milk and sugar, tea with milk and sugar, sponge cake. more...
2387 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 30 minutes, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet sabinanasir's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sabinanasir's weight history

sabinanasir's Recent Activity

sabinanasir's Own Activity

No recent activity.

sabinanasir's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
warrenwinter commented on abarhamef's Weigh In.
25j recorded a Weigh In at 278.2 lb.
notelaine supported nyglogirl1's Journal Entry.
FatBoy10 recorded a Weigh In at 242.7 lb.
ross van rossum recorded a Weigh In at 250.0 lb.
Rincewind42 updated their Exercise Diary.
RickB58 supported notelaine's Journal Entry.