sabinanasir's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
179.0 lb Lost so far: 3.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

Diet Calendar Entries for 17 February 2013:
1243 kcal Fat: 24.51g | Prot: 35.95g | Carb: 247.13g.   Breakfast: 1 tablespoon honey, water, tea with milk and sugar, weetabix, 1/2 cup milk, 1 tablespoon honey, indian masala rice. Lunch: boiled chick peas. Snacks/Other: 1 fresh small carrot, tea with milk and sugar, tea with milk and sugar, tea with milk and sugar, sponge cake. more...
2387 kcal Activities & Exercise: Housework - 2 hours and 30 minutes, Desk Work - 30 minutes, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet sabinanasir's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sabinanasir's weight history


sabinanasir's Recent Activity

sabinanasir's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported Draglist's Journal Entry.
From371to184 commented on staceyd1's Weight Entry.
B1Angel2017 recorded a Journal Entry.
babybriyanna recorded a Weight Entry at 109.0 lb.
davidbyrne1 recorded a Weight Entry at 220.0 lb.
LosingWeightWantingPizza recorded a Weight Entry at 187.4 lb.
momma6224 supported Fridy's Journal Entry.
Klynn82 updated their Food Diary.