RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Toasted Multigrain Bread, Scrambled Egg. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Blueberry Yogurt, Vanilla Ice Creams. more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

Triathelete recorded a Weight Entry at 159.2 lb.
janedaniels updated their Exercise Diary.
whocares2017 supported tgsdiet's Weight Entry.
Selbygirl6 commented on their Journal Entry.
madanjen commented on their Journal Entry.
Nytestalker supported YahBoyyHobbs's Weight Entry.
VeggieJunkie recorded a Journal Entry.
KaySadie recorded a Journal Entry.