RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Scrambled Egg, Toasted Multigrain Bread. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Blueberry Yogurt, Vanilla Ice Creams. more...
on diet RealEllen's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for RealEllen's own diet

RealEllen's weight history

RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

thin again 62 supported Jgrantham's Weigh In.
largolad updated their Food Diary.
glen commented on HCB's Journal Entry.
Larrywh recorded a Journal Entry and a Weigh In at 179.2 lb.
Joey45 recorded a Weigh In at 225.3 lb.
MAXIMUS01 recorded a Weigh In at 188.0 lb.
gjarboe recorded a Weigh In at 203.0 lb.
krazycat 99 updated their Food Diary.