RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Scrambled Egg, Toasted Multigrain Bread. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Vanilla Ice Creams, Blueberry Yogurt. more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealEllen's own diet



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

Hooties Mom updated their Food Diary.
fitgranny recorded a Weigh In at 186.6 lb.
alleneasler recorded a Weigh In at 478.0 lb.
ShelbyK4423 recorded a Weigh In at 137.4 lb.
UmmBilal supported XshapeshiftX's Journal Entry.
bushjb recorded a Weigh In at 177.0 lb.
GrammyJ recorded a Weigh In at 142.0 lb.
wholefoodnut commented on DairyFarmersWife's Journal Entry.