RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Toasted Multigrain Bread, Scrambled Egg. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Blueberry Yogurt, Vanilla Ice Creams. more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

FunSizeDiva06 recorded a Weight Entry at 199.2 lb.
ivanmoreno recorded a Weight Entry at 209.7 lb.
kk3476 recorded a Weight Entry at 211.9 lb.
wcurtin1962 recorded a Journal Entry and a Weight Entry at 280.4 lb.
The Wolbster recorded a Weight Entry at 209.6 lb.
wdyble updated their Food Diary.
heathercorby recorded a Weight Entry at 233.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.