RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Scrambled Egg, Toasted Multigrain Bread. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Blueberry Yogurt, Vanilla Ice Creams. more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealEllen's own diet



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

oredave updated their Food Diary.
hesperus99 recorded a Weigh In at 189.8 lb.
acostello22 updated their Food Diary.
Steven Lloyd updated their Food Diary.
50Plus3 supported jmb3450's Journal Entry.
Beach Girl 4670 recorded a Weigh In at 209.4 lb.
flacapr supported krazycat 99's Journal Entry.
r1975 recorded a Weigh In at 168.0 lb.