RealEllen's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
223.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
944 kcal Fat: 45.35g | Prot: 38.13g | Carb: 96.17g.   Breakfast: Scrambled Egg, Toasted Multigrain Bread. Lunch: juanita's tortilla chips. Dinner: Nachos with Beef, Beans and Cheese. Snacks/Other: Vanilla Ice Creams, Blueberry Yogurt. more...
on diet RealEllen's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RealEllen's own diet



RealEllen's weight history


RealEllen's Recent Activity

RealEllen's Own Activity

No recent activity.

RealEllen's Buddies

No recent activity.

Other Member Diet Recent Activity

altagent supported danielfreeland's Weigh In.
Desserrie recorded a Weigh In at 179.2 lb.
stephanedax recorded a Weigh In at 123.2 lb.
Gigi39 replied to DawnL45208's challenge post - I ate that many calories???.
cherimas updated their Food Diary.
Izharuddin recorded a Weigh In at 167.0 lb.
island girly recorded a Weigh In at 181.5 lb.
Deb_N commented on their Journal Entry.