cdtiddles's Journal, 17 February 2013

FBG 101; BP 140/88

Diet Calendar Entries for 17 February 2013:
1056 kcal Fat: 37.22g | Prot: 64.48g | Carb: 99.38g.   Breakfast: Sausage Patty, Egg, fried, English Muffin. Lunch: NutriSystem Chicken salad, Banana Muffin, romaine lettuce, Light or Lite Cream Cheese. Dinner: Chicken Breast Quarter, romaine lettuce, Sweet Potato, Cucumber Slices, Dal. Snacks/Other: Water, Honey Nutz, nectarine, coffee. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet



cdtiddles's weight history


cdtiddles's Recent Activity

cdtiddles's Own Activity

No recent activity.

cdtiddles's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N replied to wholefoodnut's post - i do not get it......
gingin40 supported mrsmole's Journal Entry.
wnddncr recorded a Weigh In at 110.5 lb.
northernmusician commented on DairyKing's Journal Entry.
Dianne Kess updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Exercise Diary.
Ibloom recorded a Weigh In at 200.0 lb.