cdtiddles's Journal, 17 February 2013

FBG 101; BP 140/88

Diet Calendar Entries for 17 February 2013:
1056 kcal Fat: 37.22g | Prot: 64.48g | Carb: 99.38g.   Breakfast: Sausage Patty, Egg, fried, English Muffin. Lunch: romaine lettuce, NutriSystem Chicken salad, Banana Muffin, Light or Lite Cream Cheese. Dinner: Chicken Breast Quarter, romaine lettuce, Sweet Potato, Cucumber Slices, Dal. Snacks/Other: coffee, Honey Nutz, nectarine, Water. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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