JavaMom's Journal, 16 February 2013

Have had a bad case of bronchitis and have completely lost my appetite.
At least I've lost a few pounds in the process. Maybe this will be a good thing.
135.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed poorly.

Diet Calendar Entry for 16 February 2013:
762 kcal Fat: 28.96g | Prot: 24.43g | Carb: 108.97g.   Breakfast: coffee, truvia sweetner. Lunch: croissant. Dinner: olive garden soup, olive garden bread stick, olive garden salad. more...
on diet You: On a Diet   losing 1.2 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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JavaMom recorded a Weigh In at 142.0 lb.
JavaMom recorded a Weigh In at 142.0 lb.
JavaMom recorded a Weigh In at 144.1 lb.
JavaMom recorded a Weigh In at 143.0 lb.

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Addie Aline commented on HCB's Journal Entry.
OakTreeQ recorded a Weigh In at 136.6 lb.
Ambar01 recorded a Weigh In at 134.5 lb.