W-NJ's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
178.2 lb Lost so far: 12.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1097 kcal Fat: 49.23g | Prot: 126.03g | Carb: 31.19g.   Breakfast: Coffee. Lunch: Celery, Ground Beef. Dinner: Apples, Edamame Beans, Tuna Sashimi. more...
on diet W-NJ's own diet  

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Lolene recorded a Weigh In at 169.8 lb.
stephan911 recorded a Journal Entry and a Weigh In at 180.8 lb.
SlimWinn recorded a Weigh In at 141.1 lb.
jeeeeeeee recorded a Weigh In at 228.8 lb.
Chillipeppers updated their Food Diary.
krzars recorded a Weigh In at 157.4 lb.
ginalad recorded a Weigh In at 134.7 lb.
Rangapriya recorded a Weigh In at 150.1 lb.