 |
W-NJ's Journal, 16 February 2013
|
 |
Weigh In record (no journal entry) for 16 February 2013
|
178.2 lb
Lost so far: 12.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2013:
|
1097 kcal
|
Fat: 49.23g | Prot: 126.03g | Carb: 31.19g.
Breakfast: Coffee. Lunch: Celery, Ground Beef. Dinner: Edamame Beans, Tuna Sashimi, Apples. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for W-NJ's own diet
|
W-NJ's weight history
W-NJ's Recent Activity
W-NJ's own activity
W-NJ's Buddies
No recent activity.
Other Member Diet Recent Activity
|