iamachristianjesusfreak's Journal, 16 February 2013

I love that I get to stay at home with my kids. It really makes eating healthy so much easier. Tonight I made homemade flour tortilla and turkey taco meat for the family and I had homemade wheat tortillas and chicken taco meat. It was so good! I also made my own taco seasoning mixture so we could avoid all the sodium. I don't know why they have to put so much in everything we eat now. I also used greek yogurt instead of sour cream and I loved it.

Today was a great day for getting caught back up on housework. Now I am going to play some Uno with the kids. I hope everyone else is having just as good of a weekend as I am!

Diet Calendar Entry for 16 February 2013:
1718 kcal Fat: 75.25g | Prot: 145.17g | Carb: 131.80g.   Breakfast: Egg White, CleanButtermilk Pancakes, Egg. Lunch: Boneless Skinless Chicken Breasts, Baby Carrots, Okra, Krusteaz Cornbread & Muffin Mix Honey, mashed potato. Dinner: Boneless Skinless Chicken Breast, Whole Wheat Graham Flour, Finely Shredded Taco Blend Cheese, Plain Greek Non Fat Yogurt, Lettuce, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Coconut Oil. Snacks/Other: Gold Standard 100% Whey - Double Rich Chocolate, Gold Standard 100% Whey - Double Rich Chocolate, Water, Water, Natural Unsweetened Cocoa, Natural Unsweetened Cocoa, great value pistachios, Almond Breeze Unsweetened Vanilla Milk, Almond Breeze Unsweetened Vanilla Milk, Simply Jif Creamy Peanut Butter, Simply Jif Creamy Peanut Butter. more...


you home made tortilla and turkey taco sounds yummy  
16 Feb 13 by member: countess sherry
Mmmm that sounds delicious!! I LOVE substituting greek yogurt for sour cream, because I honestly cannot taste the difference, especially when it mixes with some salsa. :) 
17 Feb 13 by member: The Blue Box
I love how much you love being a Mom -- for me too, it's the best job in the world, & we're sooooo blessed to have it as our career! Enjoy! Xoxox. (Haven't had a chane to read the article you posted about metabolic syndrome, but can't wait to.) 
17 Feb 13 by member: Ruhu
I always tell me my greatest joy is watching my daughter grow up. It's a gift, really is. Enjoy! 
17 Feb 13 by member: bye2babyweight
I love being able to stay home with my kids too. And now that I've been eating better they are getting into cooking with me. It's so fun that I found something to do together and it will benfit them in the long run! 
20 Feb 13 by member: mntwinsfan
being a SAHM is a lot of work.... but it is seriously the best!! :) Hats off to working moms bc I seriously don't think I would ever go to the gym or get dinner on the table if I had to work full time. I tried your tip when I made a carnitas salad the other night, and used plain greek yogurt instead of sour cream... OMC I couldn't even tell the difference! Thanks for that one! Hope you have a fabulous week, girly. 
20 Feb 13 by member: RoxieRene


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