Tan_Sye's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
147.7 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
2525 kcal Fat: 77.02g | Prot: 105.68g | Carb: 380.19g.   Breakfast: milk. Lunch: halloumi. Dinner: mayonnaise, meat, chicken, salad. Snacks/Other: gummy, sprite, coca cola, coca cola. more...
2386 kcal Activities & Exercise: Dance (slow step) - 2 hours, Desk Work - 1 hour and 45 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 30 minutes, Housework - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
on diet Tan_Sye's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tan_Sye's weight history


Tan_Sye's Recent Activity

Tan_Sye's Own Activity

No recent activity.

Tan_Sye's Buddies

No recent activity.

Other Member Diet Recent Activity

Jastormereel recorded a Weigh In at 266.8 lb.
FL23140 rated cbella's Egg Buttons recipe .
Nh17 recorded a Weigh In at 122.2 lb.
wph22840 recorded a Weigh In at 204.0 lb.
Kelmarie53 recorded a Weigh In at 129.2 lb.
ejpike recorded a Weigh In at 120.6 lb.
JPSquatch recorded a Weigh In at 237.0 lb.
RonWebster recorded a Weigh In at 244.0 lb.