Pairdeuces's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
148.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1554 kcal Fat: 67.54g | Prot: 67.69g | Carb: 164.33g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Cinnamon Crunch Bagel. Lunch: Turkey Breast Meat, Cheddar Cheese, Potato Chips. Dinner: Hot & Sour Soup (Cup), Chicken Pad Thai, Wheat Crackers, Peanut Butter. more...
2239 kcal Activities & Exercise: Running - 7/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

Destiny242 recorded a Journal Entry and a Weight Entry at 161.0 lb.
jencarroll commented on LaShrebeka_BeastMode's Journal Entry.
oldfatguy recorded a Weight Entry at 259.0 lb.
Marciawildflower recorded a Journal Entry.
LadyUne supported thethe's Journal Entry.
Kriska Pon recorded a Weight Entry at 173.1 lb.
LMendez1 updated their Food Diary.
Animatetoaster recorded a Weight Entry at 142.0 lb.