Pairdeuces's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
148.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1554 kcal Fat: 67.54g | Prot: 67.69g | Carb: 164.33g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate, Cinnamon Crunch Bagel. Lunch: Turkey Breast Meat, Cheddar Cheese, Potato Chips. Dinner: Hot & Sour Soup (Cup), Chicken Pad Thai, Wheat Crackers, Peanut Butter. more...
2239 kcal Activities & Exercise: Running - 7/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pairdeuces's own diet



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

fdiaz588 supported diannerawgirl's Weigh In.
Febbi updated their Food Diary.
DMZur updated their Food Diary.
Godlylovin recorded a Journal Entry and a Weigh In at 200.0 lb.
alinabutko recorded a Weigh In at 134.5 lb.
Shaghaf and smartygirlCA are now buddies.
XshapeshiftX and smartygirlCA are now buddies.
gorrister recorded a Weigh In at 168.0 lb.