Pairdeuces's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
148.8 lb Lost so far: 6.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
1554 kcal Fat: 67.54g | Prot: 67.69g | Carb: 164.33g.   Breakfast: Cinnamon Crunch Bagel, Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Cheddar Cheese, Turkey Breast Meat, Potato Chips. Dinner: Wheat Crackers, Hot & Sour Soup (Cup), Chicken Pad Thai, Peanut Butter. more...
2239 kcal Activities & Exercise: Running - 7/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet  

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SherrieC supported nanny2hyli's Journal Entry.
Chashanse recorded a Weigh In at 229.0 lb.
jeffwwill updated their Exercise Diary.
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johnpersico recorded a Weigh In at 145.4 lb.
Donwnstd recorded a Weigh In at 183.2 lb.
jmb3450 commented on SherrieC's Journal Entry.
SueAnn1960 recorded a Weigh In at 122.0 lb.