SpennyM's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
475 kcal Fat: 12.18g | Prot: 33.70g | Carb: 59.21g.   Breakfast: Egg, Egg White, Bananas, Oats. more...
on diet SpennyM's own diet  

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VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.
angela75 recorded a Weigh In at 149.3 lb.
jeannieselby supported renninne's Weigh In.
myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.