SpennyM's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
475 kcal Fat: 12.18g | Prot: 33.70g | Carb: 59.21g.   Breakfast: Egg, Egg White, Bananas, Oats. more...
on diet SpennyM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SpennyM's weight history


SpennyM's Recent Activity

SpennyM's Own Activity

No recent activity.

SpennyM's Buddies

No recent activity.

Other Member Diet Recent Activity

shantellg1920 recorded a Weigh In at 213.4 lb.
Ahawkandan recorded a Weigh In at 248.0 lb.
Erisabella updated their Exercise Diary.
gingerten7 joined challenge Cut calories to the curb.
amir azari recorded a Weigh In at 238.1 lb.
Violet_Skye recorded a Weigh In at 178.0 lb.
mmartello3421 recorded a Weigh In at 170.0 lb.
sjdallas updated their Exercise Diary.