SpennyM's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
475 kcal Fat: 12.18g | Prot: 33.70g | Carb: 59.21g.   Breakfast: Egg White, Oats, Egg, Bananas. more...
on diet SpennyM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SpennyM's weight history


SpennyM's Recent Activity

SpennyM's Own Activity

No recent activity.

SpennyM's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weigh In at 165.4 lb.
puglover812 commented on sheila 1966's Journal Entry.
scottygeez recorded a Journal Entry and a Weigh In at 148.5 lb.
Daninwall recorded a Weigh In at 174.0 lb.
Trav2003 recorded a Weigh In at 176.0 lb.
smores4health updated their Food Diary.
doug0964 recorded a Weigh In at 255.0 lb.
Draglist commented on their Journal Entry.