SpennyM's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
475 kcal Fat: 12.18g | Prot: 33.70g | Carb: 59.21g.   Breakfast: Oats, Bananas, Egg White, Egg. more...
on diet SpennyM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SpennyM's weight history


SpennyM's Recent Activity

SpennyM's Own Activity

No recent activity.

SpennyM's Buddies

No recent activity.

Other Member Diet Recent Activity

Nivediny recorded a Weigh In at 116.8 lb.
Mz Naz recorded a Weigh In at 209.4 lb.
blurose411 supported LambiePi's Journal Entry.
MileHighMarti recorded a Journal Entry and a Weigh In at 185.4 lb.
toddster2011 recorded a Weigh In at 206.8 lb.
barbwyre63 updated their Food Diary.
msrachel recorded a Journal Entry and a Weigh In at 217.2 lb.
eggv recorded a Weigh In at 234.1 lb.