SpennyM's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
196.0 lb Lost so far: 0 lb.    Still to go: 8.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 February 2013:
475 kcal Fat: 12.18g | Prot: 33.70g | Carb: 59.21g.   Breakfast: Oats, Bananas, Egg White, Egg. more...
on diet SpennyM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SpennyM's weight history


SpennyM's Recent Activity

SpennyM's Own Activity

No recent activity.

SpennyM's Buddies

No recent activity.

Other Member Diet Recent Activity

kjg02 added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
Adh1 recorded a Weigh In at 170.0 lb.
kennbongiorno recorded a Weigh In at 241.2 lb.
dla202 recorded a Weigh In at 176.2 lb.
LoadGod recorded a Journal Entry.
Miranmao recorded a Weigh In at 170.9 lb.
emma17louise updated their Food Diary.
losdesviados recorded a Weigh In at 147.2 lb.