ottermama's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1557 kcal Fat: 48.30g | Prot: 86.39g | Carb: 193.47g.   Breakfast: Coffee, Light Fat Free Yogurt - Strawberry, Cottage Cheese (Nonfat). Lunch: Tea (Brewed), Natural String Cheese Part Skim, Traditional Chicken Noodle Soup. Dinner: Tomatoes, Ground Beef (85% Lean / 15% Fat), Coffee (Brewed From Grounds), Italian Salad Mix. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 205.0 lb.
ottermama recorded a Weigh In at 207.0 lb.
ottermama recorded a Weigh In at 208.0 lb.
ottermama recorded a Weigh In at 209.0 lb.

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leangela225 recorded a Weigh In at 166.5 lb.
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MellyGirlMeyer recorded a Weigh In at 276.0 lb.
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kk3476 recorded a Weigh In at 212.5 lb.