ottermama's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
174.2 lb Lost so far: 15.4 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1557 kcal Fat: 48.30g | Prot: 86.39g | Carb: 193.47g.   Breakfast: Coffee, Cottage Cheese (Nonfat), Light Fat Free Yogurt - Strawberry. Lunch: Natural String Cheese Part Skim, Tea (Brewed), Traditional Chicken Noodle Soup. Dinner: Coffee (Brewed From Grounds), Ground Beef (85% Lean / 15% Fat), Tomatoes, Italian Salad Mix. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Low Fat Ice Cream Bars - Cookies 'n Cream Truffle. more...
on diet ottermama's own diet  

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ottermama recorded a Weigh In at 203.0 lb.
ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 204.0 lb.
ottermama recorded a Weigh In at 200.0 lb.

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castlegull recorded a Journal Entry and a Weigh In at 285.0 lb.
Firelair recorded a Journal Entry and a Weigh In at 169.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Pansori recorded a Weigh In at 200.0 lb.
lionpete updated their Exercise Diary.
John G Man updated their Exercise Diary.
Mexirican69 supported GregGerczak's Weigh In.
tysone13 recorded a Weigh In at 249.0 lb.