vidgro's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
179.0 lb Lost so far: 6.2 lb.    Still to go: 13.7 lb.    Diet followed poorly.

Diet Calendar Entries for 16 February 2013:
2726 kcal Fat: 148.67g | Prot: 110.62g | Carb: 237.95g.   Breakfast: egg. Dinner: zucchini, pizza, bread, cheese. Snacks/Other: twix, fruit drink, hazelnut. more...
2276 kcal Activities & Exercise: Soccer - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet


vidgro's weight history

vidgro's Recent Activity

vidgro's own activity

updated their Exercise Diary.
updated their Food Diary.
updated their Exercise Diary.
updated their Food Diary.

vidgro's Buddies

No recent activity.

Other Member Diet Recent Activity

pfcable recorded a weigh in at 237.0 lb.
LauraD1 recorded a weigh in at 101.9 lb.
raindrop77 recorded a weigh in at 141.1 lb.
sarahsupermama recorded a weigh in at 197.0 lb.
knealuu recorded a journal and a weigh in at 193.1 lb.
melodic23 updated their Exercise Diary.
Congogirl recorded a weigh in at 152.0 lb.
shannaghan recorded a weigh in at 220.0 lb.