Amaezing's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
125.6 lb Lost so far: 2.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
857 kcal Fat: 21.00g | Prot: 30.00g | Carb: 160.00g.   Breakfast: Egg Beaters - Original. Dinner: Hot Chocolate, Toast, Hash Browns. more...
on diet Amaezing's own diet   losing 0.2 lb a week

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krzars recorded a Weigh In at 160.5 lb.
vcha20 recorded a Weigh In at 162.7 lb.
weezerboy recorded a Weigh In at 206.5 lb.
simpsonaj194 recorded a Weigh In at 202.2 lb.
warrenjrose recorded a Weigh In at 212.7 lb.
Adrianna156 recorded a Weigh In at 235.0 lb.
sokkary85 updated their Exercise Diary.
Deb_N supported JDbowler's Journal Entry.