Azuckerman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
391.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
516 kcal Fat: 33.21g | Prot: 29.88g | Carb: 24.02g.   Breakfast: Ground Beef (80% Lean / 20% Fat), Jazz Apple, Cooked Duck Egg. more...
4190 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
on diet Azuckerman's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Azuckerman's own diet



Azuckerman's weight history


Azuckerman's Recent Activity

Azuckerman's Own Activity

No recent activity.

Azuckerman's Buddies

No recent activity.

Other Member Diet Recent Activity

Britiny updated their Food Diary.
sophia2diet recorded a Weigh In at 158.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LadyBea40 updated their Food Diary.
Ryves recorded a Weigh In at 164.7 lb.
cynthiagump-grice added pattisulli's Chicken Alfredo and Green Beans recipe to their cook book.
kyracerillo recorded a Weigh In at 97.0 lb.
corbi1977 recorded a Weigh In at 136.7 lb.