Azuckerman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
391.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
516 kcal Fat: 33.21g | Prot: 29.88g | Carb: 24.02g.   Breakfast: Cooked Duck Egg, Ground Beef (80% Lean / 20% Fat), Jazz Apple. more...
4190 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
on diet Azuckerman's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Azuckerman's own diet



Azuckerman's weight history


Azuckerman's Recent Activity

Azuckerman's Own Activity

No recent activity.

Azuckerman's Buddies

alikat72 updated their Exercise Diary.

Other Member Diet Recent Activity

SuccessThisTime58 supported foxymamachick's Weigh In.
StC1987 recorded a Weigh In at 218.8 lb.
Rizki Akbar recorded a Weigh In at 121.3 lb.
seekingwellness recorded a Weigh In at 217.0 lb.
glen commented on MudBug's Journal Entry.
billtech66 recorded a Journal Entry.
john artem commented on Scout1idf's Journal Entry.
skwhite recorded a Journal Entry.