Azuckerman's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
391.0 lb Lost so far: 0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2013:
516 kcal Fat: 33.21g | Prot: 29.88g | Carb: 24.02g.   Breakfast: Cooked Duck Egg, Ground Beef (80% Lean / 20% Fat), Jazz Apple. more...
4190 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 15 hours. more...
on diet Azuckerman's own diet   gaining 0.8 lb a week

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alikat72 recorded a Weigh In at 191.4 lb.

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bruce6450@yahoo.com recorded a Journal Entry and a Weigh In at 198.8 lb.
Glaun updated their Exercise Diary.
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shelephant recorded a Weigh In at 169.0 lb.
kmet85 recorded a Weigh In at 179.2 lb.
Carb Tracker for Gina replied to tenkilos's group post - DAILY CHECK IN HERE.
MarkoG recorded a Journal Entry.