Shari22's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1110 kcal Fat: 73.00g | Prot: 72.00g | Carb: 43.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Endulge Caramel Nut Chew Bar, Atkins Macha Latte Shake. Dinner: Atkins Tex-Mex Scramble. Snacks/Other: Atkins Cherry Pecan Bar, Atkins DayBreak Strawberry Banana Shake. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 115.0 lb.
Shari22 recorded a Weigh In at 114.6 lb.
Shari22 recorded a Weigh In at 115.8 lb.
Shari22 commented on mrsmole's Journal Entry.

Shari22's Buddies

FullaBella commented on their Journal Entry.

Atkins Recent Activity

dscmom supported firefly3013's Journal Entry.
brockwhite recorded a Weigh In at 126.0 lb.
williammain56 started a new group topic - Introduction.
Mj71510 recorded a Journal Entry and a Weigh In at 247.0 lb.
SlenderAlly commented on their Weigh In.
CatHerder supported SlenderAlly's Weigh In.
cheryl61 recorded a Weigh In at 178.0 lb.
kimberlybishop-collins recorded a Journal Entry and a Weigh In at 197.0 lb.