Shari22's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
116.6 lb Lost so far: 8.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1110 kcal Fat: 73.00g | Prot: 72.00g | Carb: 43.00g.   Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins Macha Latte Shake, Atkins Endulge Caramel Nut Chew Bar. Dinner: Atkins Tex-Mex Scramble. Snacks/Other: Atkins Cherry Pecan Bar, Atkins DayBreak Strawberry Banana Shake. more...
on diet Atkins   losing 11.2 lb a week

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Shari22 recorded a Weigh In at 115.1 lb.
Shari22 recorded a Weigh In at 113.7 lb.
Shari22 recorded a Weigh In at 111.8 lb.
Shari22 recorded a Weigh In at 114.0 lb.

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Rckc supported Lucygirl1's Weigh In.
gramnbear recorded a Weigh In at 131.4 lb.

Atkins Recent Activity

dianemillervuoso recorded a Weigh In at 227.0 lb.
right-now-or-never recorded a Weigh In at 126.4 lb.
Normadale recorded a Journal Entry and a Weigh In at 166.6 lb.
Fractal Moonshine recorded a Weigh In at 160.0 lb.
amycarl75 recorded a Weigh In at 194.4 lb.
melostev recorded a Weigh In at 201.8 lb.
Karonna recorded a Weigh In at 202.0 lb.
pthomas53 recorded a Weigh In at 143.0 lb.