Grooveadelic's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
276.6 lb Lost so far: 0 lb.    Still to go: 96.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1574 kcal Fat: 89.69g | Prot: 52.46g | Carb: 145.84g.   Breakfast: Sour Dough Bread, Low Sugar Strawberry Preserves, Cheesy Western Omelette, Sugar Free French Vanilla Coffee Creamer, Coffee, Salsa, Sour Cream. Dinner: Movie Theater Popcorn (Small). Snacks/Other: Milk Chocolate Bar with Almonds. more...
on diet Grooveadelic's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Grooveadelic's own diet



Grooveadelic's weight history


Grooveadelic's Recent Activity

Grooveadelic's Own Activity

No recent activity.

Grooveadelic's Buddies

No recent activity.

Other Member Diet Recent Activity

losinit1655 updated their Food Diary.
gothcheeka supported girl154's Journal Entry.
benglasser recorded a Weigh In at 228.0 lb.
suzannehill updated their Exercise Diary.
Shirley b. recorded a Weigh In at 147.5 lb.
Big_Red recorded a Journal Entry.
zecarlos88 updated their Food Diary.
catlover630 updated their Exercise Diary.