swoodsong's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
284.6 lb Lost so far: 7.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



swoodsong's weight history


swoodsong's Recent Activity

swoodsong's Own Activity

swoodsong updated their Exercise Diary.

swoodsong's Buddies

No recent activity.

Other Member Diet Recent Activity

ElysianSkye recorded a Weight Entry at 196.0 lb.
Ginsin updated their Food Diary.
srta.phanye supported MI ESTRADA's Journal Entry.
pattyzavala recorded a Journal Entry.
lisette5 recorded a Weight Entry at 211.6 lb.
blue105 supported sydvicious9127's Journal Entry.
JodyR recorded a Weight Entry at 230.0 lb.
Trucker Larry recorded a Journal Entry.