swoodsong's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
284.6 lb Lost so far: 7.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.9 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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DMZur recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
carolless supported Luna Dias's Weigh In.
E-G commented on agentpuffin's Weigh In.
bdmgoggins supported CSB57's Journal Entry.
Addie Aline recorded a Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Bubbapine recorded a Weigh In at 170.0 lb.