moondove's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

Diet Calendar Entry for 16 February 2013:
1098 kcal Fat: 44.28g | Prot: 103.55g | Carb: 81.49g.   Breakfast: cheddar cheese, Coffee (Brewed From Grounds), water, organic egg whites, organic turkey bacon, hash browns, sugar free coffee creamer, splenda. Lunch: organic buttermilk dressing, roasted turkey breast, red onion, organic mixed baby greens salad, Pepperoncini, water, iced herbal tea, organic red tomatoes, Jicama, lemon. Snacks/Other: pumpkin seeds, water, nonfat cottage cheese, raspberries, organic skim milk. more...
on diet Weight Watchers  

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