moondove's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013

Diet Calendar Entry for 16 February 2013:
1098 kcal Fat: 44.28g | Prot: 103.55g | Carb: 81.49g.   Breakfast: Coffee (Brewed From Grounds), water, cheddar cheese, organic turkey bacon, sugar free coffee creamer, splenda, hash browns, organic egg whites. Lunch: organic buttermilk dressing, red onion, roasted turkey breast, organic mixed baby greens salad, water, Pepperoncini, lemon, Jicama, organic red tomatoes, iced herbal tea. Snacks/Other: nonfat cottage cheese, raspberries, organic skim milk, water, pumpkin seeds. more...
on diet Weight Watchers  

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