UniquelyJewels's Journal, 16 February 2013

On a steady decline. I notice I put on water weight when I eat anything that contains grains and then it takes about three days to get the water weight off. Rethinking my diet and doing away with grains.
200.2 lb Lost so far: 9.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for UniquelyJewels's own diet



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

UniquelyJewels's Buddies

Alex7492 recorded a Weigh In at 251.0 lb.

Other Member Diet Recent Activity

gin411 recorded a Weigh In at 194.0 lb.
rolonde bradshaw recorded a Weigh In at 202.3 lb.
Don Paublo updated their Exercise Diary.
Mclark1269 joined challenge Run Training Series 1 of 6 5K Aug.
Irishman77 recorded a Weigh In at 184.4 lb.
LynnV8 recorded a Weigh In at 161.9 lb.
hawksurprize recorded a Weigh In at 285.0 lb.
mangaribay recorded a Weigh In at 195.0 lb.