UniquelyJewels's Journal, 16 February 2013

On a steady decline. I notice I put on water weight when I eat anything that contains grains and then it takes about three days to get the water weight off. Rethinking my diet and doing away with grains.
200.2 lb Lost so far: 9.8 lb.    Still to go: 75.2 lb.    Diet followed reasonably well.
on diet UniquelyJewels's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



UniquelyJewels's weight history


UniquelyJewels's Recent Activity

UniquelyJewels's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
lettygaylor commented on their Journal Entry.
loveshope26 supported Keyki86's Weight Entry.
Wopstar recorded a Weight Entry at 167.0 lb.
Bryan820722 recorded a Weight Entry at 217.4 lb.
austinm25 updated their Exercise Diary.
ocean gypsy updated their Food Diary.
An-na-ko-va recorded a Weight Entry at 138.0 lb.